how do i tell my partner when something bothers me without starting a fight?

communication isn't just about talking—it's about listening, understanding, and responding thoughtfully.

how do we develop these healthy communication skills?

Two speech bubbles, one with a heart and one with a smiley face, overlapping against a white background.

open, safe communication

watch this interactive video and learn how to avoid fights and misunderstandings when talking with your partner

self-exploration

  • what is the difference between sympathy and empathy?

  • what is the value of active listening?

  • what is the value of reflective listening?

  • how can asking questions improve communication?

more info