what are signs of an unhealthy relationship?

hand holding a warning sign with an exclamation mark
a flag with an exclamation mark
a blue flag with a tangled scribble and an arrow

sometimes it’s hard to tell what’s okay and what’s not in a relationship.

relationships can be complex.

a tangled scribble and arrow among scattered paper shapes

not sure if your relationship is healthy or unhealthy?

disagreements can be tough.

two shouting mouths facing each other

conflicts can happen in any relationship.

notice patterns of power and control in relationships.

these patterns can repeat in a cycle known as the wave of abuse.

a repeating wave line on a chart, with a hand holding a sign with an exclamation mark

what are the ingredients of healthy relationships?

notebook with sticky labels: trust, communication, boundaries, respect, empathy, accountability, self-reflection, honesty, consent

it takes a mix of skills, values,
and care.

two hands holding one another

how can i
support someone experiencing
abuse?

be a safe person to talk to—listen without judgment.

it sounds good—but what is it actually saying?

some lyrics can shape how we think about ourselves and our relationships.

headphones and a smartphone showing a list of tracks
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portrait of a start strong peer leader
a studio microphone

want to hear more?

real conversations about relationships, consent, and media influence.

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we’re here for you

contact us to learn about our events, workshops, and trainings.

interested in becoming a start strong peer leader?